NHS NURSE / PERSONAL TRAINER

Bryony has worked as a nurse in the NHS for 20 years. As a busy mother of two, she is passionate about finding time for exercise in order to maintain physical health and to manage stress.

Bryony aims to focus on keeping exercise fun and varied in order to achieve long-term health and fitness goals. She has an advanced diploma in personal training and specialises in fitness testing, exercise nutrition, suspension training and pad-work.