PERSONAL TRAINER

Hello. I qualified as a PT after a few years of being injured from a previous career. My rehab and return to my own fitness levels inspired me to assist others in a fitness journey that I know through experience can be challenging and daunting.

Getting fitter and healthier (especially as an older person) can be very frustrating but the rewards both physically and mentally are incredible.

Together we will work on an achievable and sustainable plan to work on all areas of fitness depending on your goals and challenges. We will  work in a positive, supportive way to improve your strength, fitness and confidence.

I really enjoy doing classes too. So join me for my HIIT, HIRT and Bootcamp classes.

I also enjoy Tennis and Squash !!!

I look forward to working with you.